THEGOODKITCHENTABLE

eat well, feel great, live longer

Vegetarian & Vegan

Red and purple salad with spicy peanut dressing

Spinach Sheets for pasta and wraps

Cauliflower rice

Courgette ribbons

Savoy cabbage ribbons or pezzi

Classic Italian Tomato Sauce

Salsa Verde

Super Quick Tomato Sauce

Watermelon and Feta Salad with a mint dressing

Cauliflower Pasta with Tahini and Hazelnuts

Cherry tomato sauce, basil and Mozzarella sauce on courgette ribbon pasta

Giancarlo’s Red Cabbage Fry-Up

Leek, spinach and feta showstopper

Lentil-Less Dahl

Oven-baked Ricotta with Rosemary & Shallots

Quick and Easy Frittata

Savoy cabbage buttered tagliatelle with Easy Cheese Sauce

Smoked Cheese & Cauliflower Soup

Stuffed hispi cabbage with ricotta on quick tomato sauce

A Hearty, Healthy Bean, Kale And Pepper Soup

Green beans with harissa, avocado, labneh and poached eggs

Super quick berry jam

Blueberries, Greek Yoghurt, Nuts and Cinnamon

Guilt Free Coconut Pancakes

Magic Mug Muffins

Pizza omelette

Samphire with Eggs and Butter

Scrambled eggs with a twist

Shakshuka

Yoghurt with apple, berry jam and walnuts

Caraway and walnut mountain rolls

Coconut and raspberry squares

Hot Chocolate Loveliness

Hot Raspberry Sponge Pudding

Low-Carb Bread

Mini Banana Muffins

Nut-Free, Gluten-Free, Low-Carb Quick Brown Bread

Poached Pears with Orange Stuffing & Hot Chocolate Sauce

Raspberry & Lemon Cookies

Scandi Seeded Crackers

Seed and Nut Loaf

Summer Berry and Cream Pie