A Hearty, Healthy Bean, Kale And Pepper Soup

Blueberries, Greek Yoghurt, Nuts and Cinnamon

Caraway and walnut mountain rolls

Cauliflower Pasta with Tahini and Hazelnuts

Cauliflower rice

Cherry tomato sauce, basil and Mozzarella sauce on courgette ribbon pasta

Classic Italian Tomato Sauce

Coconut and raspberry squares

Courgette ribbons

Giancarlo’s Red Cabbage Fry-Up

Green beans with harissa, avocado, labneh and poached eggs

Guilt Free Coconut Pancakes

Hot Chocolate Loveliness

Hot Raspberry Sponge Pudding

Leek, spinach and feta showstopper

Lentil-Less Dahl

Low-Carb Bread

Magic Mug Muffins

Mini Banana Muffins

Nut-Free, Gluten-Free, Low-Carb Quick Brown Bread

Oven-baked Ricotta with Rosemary & Shallots

Pizza omelette

Poached Pears with Orange Stuffing & Hot Chocolate Sauce

Quick and Easy Frittata

Raspberry & Lemon Cookies

Red and purple salad with spicy peanut dressing

Salsa Verde

Samphire with Eggs and Butter

Savoy cabbage buttered tagliatelle with Easy Cheese Sauce

Savoy cabbage ribbons or pezzi

Scandi Seeded Crackers

Scrambled eggs with a twist

Seed and Nut Loaf

Shakshuka

Smoked Cheese & Cauliflower Soup

Spinach Sheets for pasta and wraps

Stuffed hispi cabbage with ricotta on quick tomato sauce

Summer Berry and Cream Pie

Super quick berry jam

Super Quick Tomato Sauce

Watermelon and Feta Salad with a mint dressing

Yoghurt with apple, berry jam and walnuts